Summary

Sex is about more than just having fun while you’re trying to conceive. To increase your chances of getting pregnant, you want to do everything perfectly in bed.

There are no proven ways to get pregnant.

However, you may improve your chances of success by making a few adjustments to the number and timing of your romantic encounters.

When is the right time to have sex?

The two days before ovulation and the day of ovulation have the highest probability of conception Trusted Source, so having sex during those days will increase your chances of getting pregnant.

The optimal time to become pregnant is during the most fertile period of your menstrual cycle, which is known as your “fertile window.”

Your ovary releases a fully developed egg during ovulation.

On the trip to your uterus, that egg passes through the fallopian tube.

The sperm will ideally encounter and fertilize the egg along this path. Sperm have a five-day lifespan. Therefore, when you ovulate, you want living sperm in your Fallopian tubes if you’re attempting to conceive.

What are the signs that you are ovulating? Counting the days in your cycle is one method. Use an app or a calendar to record your menstrual cycles.

The day before your next period begins marks the end of each cycle, which begins on the first day of your period. Find the middle of your cycle.

You will typically ovulate on day 14 of a 28-day cycle.

Find the middle of your cycle. You will typically ovulate on day 14 of a 28-day cycle.

You might also check for indicators like these, which indicate ovulation:

• Vaginal discharge changes. Your mucus will become thick and clear, roughly the consistency of an egg white, when you ovulate.
• An increase in BBT, or basal body temperature.
• Following ovulation, your body’s resting temperature will rise a little. Before you wake up in the morning, you can use a basal body temperature thermometer to measure BBT.
• Note: This cannot forecast ovulation; it will only inform you that you ovulated. On the other hand, you can determine the day of the cycle when you typically ovulate by monitoring your temperature for a few cycles.

Ovulation kits are also available over-the-counter at pharmacies. These tests can tell you when you’re most likely to be ovulating by looking for changes in hormones in your urine.

For further details, see the instructions included with the test kit.

Which positions are ideal?

Any unprotected intercourse around ovulation could result in pregnancy because each male orgasm releases hundreds of millions of sperm.

You have a chance of getting pregnant as long as sperm enter the vagina.

It has not been demonstrated that any one posture during intercourse increases the chance of pregnancy.

However, some positions might be more effective than others in guaranteeing that those little swimmers reach the egg.

The doggie-style (man behind) and missionary (man on top) postures provide greater penetration, delivering sperm closer to the cervix.

How frequently ought one to have sex?